Naturopathic Medicine: How to Choose the Best Doctor?

Naturopathic Medicine: How to Choose the Best Doctor?

There are key points to consider when looking for the right Naturopathic Doctor.  Personal connection, communication, and online presence are some of the important components that are often overlooked, and the result is dissatisfaction with the health care provider.  Be prepared, do your research, and ask the right questions to make the most of your health and wellness experience.

Read More

Pain Relief: Just When You Thought You've Tried Everything

Pain Relief: Just When You Thought You've Tried Everything

Got Pain?  Most of us know how chronic pain can have a profoundly negative impact on our life.  It can make you schedule endless visits with your team of healthcare providers and result in no amelioration. Nowadays, an injection therapy using a simple solution provides relief for complex problems.  It is less invasive than most treatments, is highly effective, and it resolves chronic pain.  

Read More

Taking Guessing out of Weight Loss

Taking Guessing out of Weight Loss

There is more to weight loss than simply eating right and exercising.  It is all part of the equation, but not the solution.  The key to identifying what works is in the very thing that makes us unique: our genes. Genetic testing provides the blueprint for successful weight loss.  It takes the guessing out of the equation and provides detailed results on an individual level.  After all, the reason why we have so many books on diet and exercise is, because what works for some does not work for most.  

Read More

Why Stress is Our #1 Frenemy:

Why Stress is Our #1 Frenemy:

Stress receives a bad rep these days.  More and more you read and hear about ways to find work-life balance.  Part of stress management involves changing our perception of stress, the meaning of work-life balance, and creating a healthy stress response.  This article talks about simple daily strategies that are effective at relieving the negative effects of stress and supporting the body and mind inside-out.  

Read More